The open road

The open road
Running my leg of the Bison 50. 10/27/13

Monday, November 4, 2013

Day 4: What's for Lunch?

I know everyone is dying to see a picture of today's healthy lunch.  Sorry folks, I forgot to take a picture.  But honestly, I wasn't going to bore you with an iPhone pic like a million others.  Instead, here's what's for lunch tomorrow:
Planning what I eat the next day is a huge part of my success with the Weight Watchers program.  As cheesy as it sounds, knowledge is power and knowing the points plus value I am going to eat really helps me stay on plan and make better choices all day.  
Along with pre-tracking for the next day, monthly cooking helps me minimize poor choices. I love www.onceamonthmeals.com and the pesto soup I'm having for lunch is a great recipe from that site.  Having a freezer full of lunches and dinners of REAL food keeps me from grabbing low nutrition, high calorie meals on the go.  I challenge you to know what's for lunch ahead of time.   

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